Annette "Dr. Boz" Bosworth, MD: The Keto Continuum

When it comes to chronic illness, we have a real global problem. Especially when it comes to heart disease, cancer and diabetes. These illnesses alone account for more than 50% of deaths worldwide. And in the US, six out of ten Americans live with at least one chronic disease. Dr. Annette Bosworth’s mother was one of them.  Cancer was winning the battle. That is, until Dr. Boz took matters into her own hands and found the truth behind ketogenic living. Dr. Boz spent years studying the impact keto chemistry had on some of the toughest brains. From NASA to Navy Seals, something was working, but it was more like a big secret than a solution. On this episode of HIListically Speaking, Dr. Boz shares her journey into ketogenics. How she discovered a new way of living, for herself, her loved ones and her patients. She also shares a life changing moment that caused a shift in how she shows up as a doctor. And what she considers the true practice of self-care. Plus, two lucky listeners will have a chance to receive the gift of healthy living and an audio download of her books, Anyway You Can and her latest, The KetoContinuum and workbook.  Just visit Hilary's Instagram to enter the giveaway. You can connect with Dr. Boz via YouTube, Instagam, Facebook, and Twitter. If you're on a health journey and need additional support, consider working one on one with Hilary as your Integrative Nutrition Health Coach and Havening Practitioner. Grab a complimentary Discovery Call today.  If this podcast episode resonated with you, consider sharing it with one other person. And consider subscribing where you listen and leave a rating and review. Your thoughts matter and you're heard.  HIListically Speaking with Hilary Russo Created/Hosted by Hilary Russo Edited by Alan Seales Music by Lipbone Redding Recorded on SquadCast Connect with Hilary Instagram: @HilaryRusso Twitter: @HilaryRusso Facebook: @HilaryRusso Clubhouse: @HilaryRusso Website: www.hilaryrusso.com Connect with Alan Seales Listen to more music by Lipbone Redding