Healing Hidden Stress: How Moms Can Rewire and Find True Happiness

09 Oct 2025 • 35 min • EN
35 min
00:00
35:42
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What if the secret to feeling calmer, happier, and more fulfilled as a mom isn’t about the perfect planner or better time management—but about healing your nervous system? In this powerful conversation, Dr. Amber Curtis joins host Lori Oberbroeckling to explore why so many high-achieving moms still feel anxious, overwhelmed, or stuck, even when they’re “doing everything right.” You’ll learn how subconscious programming and “little-t” trauma shape your daily reactions, why positive thinking isn’t enough, and how to finally feel safe, calm, and joyful again. Dr. Amber shares how rewiring your brain and nervous system can transform your parenting, your marriage, and your inner peace...and why your happiness is non-negotiable. 🎧 Tune in to discover:Why productivity alone can’t fix mom burnoutHow to identify and heal hidden patterns from childhoodWhat it means to take radical responsibility for your happinessHow nervous system regulation leads to calmer parenting and deeper connection If you’ve ever thought, “I’m doing everything, but I still don’t feel okay,” this episode will change how you see yourself—and your role as a mom—forever. Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

From "The Secrets of Supermom Show"

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