Healing From Mold + A Heart Attack In His 30s | Dr. John Kim

The mold conversation is deeply confusing—especially for people trying to navigate chronic symptoms and figure out where to start. On today’s episode, I’m joined by my friend Dr. John Kim, who shares his powerful personal story of mold toxicity, including how it contributed to a heart attack in his 30s. This conversation goes way beyond the usual detox and supplement talk. We dig into what most practitioners miss: the foundations of circadian biology, quantum biology, and the body’s terrain—especially at the mitochondrial level. Dr. Kim shares how he healed himself and how he now helps clients approach mold illness from a truly root-cause perspective. Check Out Dr. Kim’s Mold Course: https://www.kimwellness.co/SARAHKLEINER  & use code: SARAH - $250 off the course  Topics Discussed: Can mold exposure cause a heart attack or serious cardiovascular issues? How does mold toxicity impact mitochondrial function and energy levels? What is the connection between circadian rhythm, sunlight, and mold recovery? What supplements and lifestyle changes support healing from mold illness? How can trauma and nervous system dysregulation make mold symptoms worse? Sponsored By:  Viva Rays | Go to vivarays.com & use code: YOGI to save 15% Bon Charge | Click here & use code for SARAHKLEINER for 15% off storewide. Black Lotus Shilajit | Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site! Timestamps:  00:00:00 - Introduction  00:05:13 - Dr. John’s mold induced heart attack  00:10:21 - Childhood trauma & cardiovascular health  00:12:30 - Understanding symptoms  00:13:20 - Disregulated nervous system 00:14:48 - Nervous system work & cold plunge  00:16:16 - Supplementation and mold  00:23:04 - Circadian health 00:24:51 - Vitamin D supplementation 00:31:48 - Creatine  00:34:31 - Heart coherency breathing & HRV  00:35:56 - Health basics, HRT, & cortisol  00:39:28 - Thyroid and mitochondrial dysfunction  00:42:04 - The enCORE method 00:43:59 - Wellness devices and hacks  00:46:25 - Sunlight and mitochondria  00:50:38 - Listening to your body  00:52:25 - Orthorexia & enjoying your life Check Out Dr John:  Check Out Dr. Kim’s Mold Course: https://www.kimwellness.co/SARAHKLEINER  & use code: SARAH - $250 off the course  Instagram  This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ My free product guide with all product recommendations and discount codes: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact