Healing From Childhood Trauma: The Key to Breaking Free from Binge Eating | CWM EP 412

Have you ever wondered how childhood experiences shape your relationship with food and self-worth? In this episode, we talk about the profound connection between childhood criticism and adult behaviors, particularly focusing on emotional eating and self-sabotage patterns. Matty shares a transformative insight about how children's interpretation of parental criticism doesn't diminish their love for their parents but instead erodes their self-love, and how this understanding can be the key to breaking free from destructive eating patterns. Key Highlights:The revolutionary concept that when parents criticize their children, the children don't stop loving their parents – they stop loving themselves, and how this impacts adult behaviorsUnderstanding the origin of self-limiting beliefs through early childhood experiences, from subtle voice tones to explicit criticismHow identifying the root cause of your self-doubt can be the first step in transforming your relationship with food, body image, and personal goals *** Join the Healthy Mum’s Facebook Group >>HERE<< *** PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right >>HERE<< to start your journey to fix your Emotional, Binge & Overeating *** How to Get in Touch with MATTY LANSDOWN               Healthy Mum’s Facebook Group Take the 10 Day Emotional Eating Challenge Send Matty the word ‘PROGRAM’ right here to discuss our programs Subscribe to our YouTube Channel Join our Email list here    -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"