118: Reshaping Mom Myths with Life Coach Dr. Gertrude Lyons

Do you ever feel like you’re losing your identity in motherhood? If so, you aren’t alone. Motherhood can feel all-consuming—especially when you’re carrying beliefs around it that have been prescribed to you.  Life coach Dr. Gertrude Lyons calls those beliefs The Mother Code—the wiring given to us from family, culture, and society. She joins me to share how to see the myths of the mother code, write our own code, define motherhood for ourselves, and use it as a vehicle for transformation.   Show Notes: https://bit.ly/3vcQmjk  Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness   Follow Happy as a Mother on Instagram: instagram.com/happyasamother   Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter   Register for one of our popular workshops: happyasamother.co/shop  Learn more about your ad choices. Visit megaphone.fm/adchoices