Gwyneth Paltrow & Taz Bhatia , The goop Podcast

Gwyneth Paltrow x Taz Bhatia: A 30-Day Plan for Balancing Hormones

03 Oct 2023 • 60 min • EN
60 min
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GP is joined by Dr. Taz Bhatia, a board-certified integrative medicine physician and the author of the new book, The Hormone Shift. They talk through the most effective ways to navigate through five key hormonal shifts in our lives, why hormonal testing can—and should—be done as early as our teenage years, the tenets of Bhatia's 30-day plan for balancing hormones at any age, and her perspective on hormone replacement therapy. To learn more about listener data and our privacy practices visit: Learn more about your ad choices. Visit

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