Grief and Healing: The Art of Somatic Awareness and Witnessing with Parijat Deshpande

In this powerful episode of The Scenic Route Podcast, host Jennifer Walter dives deep into the often misunderstood world of grief and healing with expert Parijat Deshpande, MS and founder of Ruvelle.  Together, they explore: The universal nature of grief and why all loss is validHow to integrate loss into daily life and honour loved onesThe importance of raising our somatic capacity for emotionsCultural perspectives on grief and mourningBuilding empathy and becoming a witness to others" griefPractical tips for navigating difficult conversations about lossThe connection between grief, empathy, and social change Parijat shares invaluable insights on trauma-informed approaches to healing, challenging societal norms around grief, and empowering listeners to embrace their unique grief journey. Whether you"re processing a personal loss or supporting a loved one, this episode offers compassionate guidance and practical tools for navigating the complex terrain of grief.   Tune in for a heartfelt conversation that will leave you feeling more connected, empowered, and hopeful in your healing journey. Join us on the Scenic Route. Connect with Parijat Deshpande Website Instagram LinkedIn Her book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy _____________________________________________________________________ Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today! For snapshots from Jennifer"s scenic route to a softer life come over to Instagram TikTok PICK YOUR SCENIC ROUTE AFFIRMATION Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It"s not about the hustle; it"s about finding the courage to trust your inner compass and carve a path that"s authentically yours. Tap into your inner wisdom and let it guide you. 👉 Discover Your Scenic Route Affirmation Card Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time. SHOW SOME LOVE If you found value in today"s episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.