Scenic Route
Life's one helluva ride — why not enjoy the view? The Scenic Route Podcast is your audio chill pill, serving up mindset shifts, laughs, and 'aha!' moments that fuel your soul and your wallet. We're all about: Finding purpose (without the fluff) Embracing the soft life (because hustle culture is so last season) Real talk (sugar-coating? Not around here) Actionable insights (for when you're ready) Daring convos (we go there, babes) Building resilience (without the toxic positivity)Mindfulness for real people (with real problems) Whether you're feeling lost and emotionally exhausted, hiding from your kids in the bathroom, need a break from the chaos, or want to zen out, we've got you covered. Join Jennifer Walter, sociologist (MASoc UCC) and pathfinder, on this journey to inner peace — with a generous side of potty humour. Ready to care less about others' BS and more about your own bliss? Hop on The Scenic Route. Trust us, the view up here is *chef's kiss*. New episodes drop every Tuesday. Your next chill session awaits. You coming?
Show episodes
Ever hit "complete purchase," only to be smacked with a wave of buyer"s remorse? Join activist and author Aja Barber as she rips the band-aid off our collective consumption addiction and helps us imagine a world beyond fast fashion. In this eye-opening episode of the Scenic Route, we dive deep into:Why your shopping ha
In this powerful episode, we dive deep into the psychology of toxic relationships with author and creativity coach Caitlin Liz Fisher. Breaking the silence on why leaving isn"t as simple as "just walking away," Caitlin shares her raw, personal journey through abuse, manipulation, and, ultimately, freedom. In This Episo
Ever wondered how fear shapes your reality and what it takes to overcome it? Discover how to turn fear and anxiety into powerful tools for personal growth and success. In this empowering episode of The Scenic Route Podcast, host Jennifer Walter and guest Jana Osta, a hypnotherapist and Kundalini yoga teacher, explore p
Grief and Healing: The Art of Somatic Awareness and Witnessing with Parijat Deshpande
In this powerful episode of The Scenic Route Podcast, host Jennifer Walter dives deep into the often misunderstood world of grief and healing with expert Parijat Deshpande, MS and founder of Ruvelle. Together, they explore: The universal nature of grief and why all loss is validHow to integrate loss into daily life an
Heal Family Trauma: Mothers, Forgiveness, and Self-Empowerment with Blanca E. Rodriguez
Ready for some real talk about family drama? Buckle up, buttercup! In this episode, we"re diving deep into the mother of all wounds (pun intended) with the amazing Blanca E. Rodriguez. From Puerto Rican family trauma to untangling the knots of mother-daughter relationships, we"re serving up a raw, real, and surprising
Can Family Psychology Solve Global Conflicts? Social Change and Conflict Resolution with Phyllis Leavitt
In this groundbreaking episode of The Scenic Route Podcast, host Jennifer Walter delves into the transformative power of psychology in mending our fractured society. Join us for an illuminating conversation with Phyllis Leavitt, acclaimed psychologist and author of "America in Therapy: A New Approach to Hope and Healin
