Scenic Route, Social Change and Mental Health Conversations for Perfectionists

Updated: 25 Mar 2025 • 97 episodes
scenicroutepodcast.com

Forget the fast lane! The Scenic Route is where perfectionists slow down, get better, and create real change. We explore:Mental health wisdom (minus toxic positivity)Social change (that starts from within)System critiques (with actionable solutions)Inner wisdom (over external validation)Mindfulness for minimalists (no crystals required) Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compassion. Whether you're questioning everything or trying to find peace amongst the chaos, you'll find space here for your inner voice, mindset, mental health, and collective change — you're in the right place. We make space for both personal healing and collective change — with a side of potty humour. New episodes drop every Tuesday. The longest way round is the shortest way home – and that's exactly why we're taking the Scenic Route. Ready to walk the scenic route? The view here is *chef's kiss.*

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We are living in the Disinformation Age — a time unlike any other in history. Never before have we been bombarded with so much information, yet so little clarity. Our feeds are flooded with misleading headlines, personal opinions disguised as facts, and viral narratives designed to manipulate us. Even the sharpest mind

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For decades, empathy has been celebrated as the glue of human connection— but what if it’s actually burning you out? In this thought-provoking episode of The Scenic Route, we unpack why empathy alone isn’t enough and why it’s time to shift toward something more sustainable: compassion. 💡 What You’ll Learn in This Epis

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What we eat isn’t just personal — it’s political. In this thought-provoking episode, Matthew C. Halteman, philosopher and author of Hungry, Beautiful Animals, joins Jennifer to reframe the ethics of veganism through the lens of joy, flourishing, and resistance. Instead of guilt or perfectionism, Matt advocates for ethi

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If you"ve ever had that gut-wrenching feeling of being behind in life, wondering "What am I doing with my life?" – trust me, you"re not alone.  In fact, you"re part of a generation grappling with redefining success in a world that looks radically different from the one our parents knew. In this raw episode, we fearless

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Think you know quality fashion? Get ready to upgrade your shopping game. Today, we"re diving deep into the world of ethical fashion with Lora Gene, who"s challenging our perception of luxury and inviting us to be part of a mindful fashion revolution that values both people and the planet. B Corp certified fashion busin

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From your weather app"s borders to the "ancient traditions" invented last century, nationalism shapes our world in ways so subtle we rarely notice them. Join us for an eye-opening exploration of how modern nations make their power invisible (yup, not looking at people waving flags at sports events...)  — and learn prac

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