Gaslit Over Menopause & Perimenopause? A Gynecologist Explains Why | Dr. Shawn Tassone

When it comes to hormone optimization, there’s a lot of conflicting information out there, making it hard to know who to trust. That’s why I sat down with Dr. Shawn Tassone, a board-certified OBGYN and hormone expert who works directly with patients. We dive into perimenopause, menopause, and the biggest misconceptions about hormone replacement therapy. We also discuss why so many women feel dismissed by doctors and how to advocate for better care.   If you’re unsure about HRT, we cover natural alternatives like adaptogens and herbal supplements that can support hormone balance. Dr. Tassone also shares insights on how diet, lifestyle, and stress impact hormones, plus practical steps to optimize your health. Topics Discussed:  Misconceptions about hormone replacement therapy   Why women are often dismissed when discussing hormones   Natural alternatives like adaptogens and herbals   The role of diet, lifestyle, and stress in hormone health   How to advocate for yourself in the healthcare system   Signs and symptoms of hormone imbalances   Practical steps to optimize hormones at any age Show Links:MACA Supplement Sponsored By:  Viva Rays Go to⁠ vivarays.com⁠ & use code: YOGI to save 15% Black Lotus Shilajit Visit:⁠ www.blacklotusshilajit.com⁠ and Use Code: SARAHK for 15% the entire site! Timestamps:  00:00:00 - Introduction  00:04:06 - Dr. Tassone’s Background & Journey into Integrative Medicine 00:10:28 - Treating perimenopause  00:14:30 - Birth control  00:15:42 - Reading labs and symptoms  00:21:20 - DUTCH testing  00:23:10 - Hormone Replacement Therapy (HRT) 00:27:29 - HRT dosing and side effects  00:31:31 - Medical gaslighting  00:33:50 - Quantum medicine  00:38:52 - Hormone imbalances in women  00:41:47 - Chronic stress and hormones  00:45:09 - Supplementing with maca root  00:49:16 - Black cohosh and estrogen  00:50:32 - Overdosing supplements and hormones  00:52:26 - Estrogen and weight gain  00:55:19 -  01:00:41 - Estradiol face creams  Check Out Shawn:  Website Book Instagram Youtube This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf My Circadian App - Apple My Circadian App - Android My Circadian App - Youtube