From the Arctic to Advocacy: Law, Sobriety & Movement with Dawn Winalski

Send us a text What do Arctic Alaska, tribal law, trauma-informed yoga, and sober running have in common? Dawn Winalski. In this episode of The Fully Mindful, Dawn—attorney, consultant, yoga teacher, and long-distance runner in recovery—shares her inspiring path from growing up in the shadow of a contentious custody battle to becoming a fierce advocate for Indigenous communities and a champion for mental health in the legal profession. We dive into how running in the Arctic helped her manage stress, how sobriety became a turning point, and how she found purpose through community, movement, and service. From courtroom to recovery, from isolation to connection, Dawn"s story reminds us that healing can happen when we listen to the body, follow the breadcrumbs, and keep showing up, mile after mile. Find out more about Dawn: Website: https://www.winalskiconsulting.com Instagram: Winalski Consulting Find out more about Go the Distance: Website: https://www.gtdgothedistance.org Instagram: GTDGotheDistance Find out more about She Recovers: Website: https://sherecovers.org Instagram: SheRecoversFoundation Join the Fully Mindful Community: ✨ Subscribe & Review: If you enjoyed this episode, please leave us a review on Apple Podcasts or Spotify—it helps others find the show! ✨ Stay Connected: Follow @the_fully_mindful on Instagram for mindfulness tips, breathwork insights, and more! ✨ Free Breathwork Sessions: Email me at info@thefully.mindful.com to get signed up for your first session for free of my monthly Unwind Your Mind session.