From Injury to Recovery: The Truth About ACL Rehab for Young Athletes with Coach Carmen Bott

ACL tears used to be rare in high school sports. Today, they’re an epidemic. Behind the headlines, there’s one voice cutting through the noise with hard truths, practical solutions, and decades of experience: Coach Carmen Bott. Known online as “Coach Bott,” she’s become the go-to expert on youth athletic development and late-stage ACL rehab, guiding ...Read More The post From Injury to Recovery: The Truth About ACL Rehab for Young Athletes with Coach Carmen Bott appeared first on The Ready State.