From Burnt Out To Lit Up With Daisy Auger-Dominguez

Timestamps: 09:15 Three signs of burn out 13:37 How to check in with yourself 16:27 Strategies to help you slow down 21:34 How to coach others through burn out 28:15 A burnout leader burns out their team 33:25 What you can do as a leader to help a team that’s down 42:34 Resources that inspire Daisy 47:15 A tool to calm your nervous system   If you loved this episode you should check out this episode Mini-Workshop: Avoiding Burnout   If you enjoyed today’s episode, please: 1.) Sign up for notes at copymyhomework.com for a full list of resources, links and recommendations listed on today’s episode. 2.) Post a screenshot of the episode & tag me on LinkedIn or Instagram @kimkaupe so we can talk about your favorite parts! 3.) Leave a positive review (shameless, but someone’s gotta say it right?!) 4.) Subscribe for new episodes every Tuesday on your favorite podcast app.   Connect with Kim over on the socials! Instagram + TikTok:@kimkaupe LinkedIn:https://www.linkedin.com/in/kimkaupe