From Burnout to Unperfected: Brooke Jean on Living Your Truth and Reclaiming Your Energy

Some moments change the course of your life. Some moments force you to stop, reflect, and choose a different path. When I first met Brooke Jean in our Life Mastermind retreat, I already knew she had incredible energy. I had seen her on our calls before, but meeting her in person was unforgettable. She has this light, this spark, and a passion that fills the room. Her fire pairs so beautifully with my grounding energy, and from the start, I knew any conversation with her would be inspiring, authentic, and real. Brooke’s story is one of resilience, courage, and the pursuit of a life aligned with purpose. From climbing the corporate ladder as a single mom to experiencing a community tragedy that shook her to her core, she shares how she shed the weight of perfectionism and embraced what she calls living “Unperfected.” Today, she helps high-achieving women step into their truth, reclaim their energy, and create extraordinary lives they actually feel alive in. In our conversation, we exploreThe hidden toll perfectionism and overachievement can take on your health and happinessThe connection between trauma, burnout, and women’s healthWhy following your “shoulds” often leads to resentment and how to swap them for “get-tos”How self-compassion and enoughness can fuel success without exhaustionThe role of faith, divine guidance, and daily practices in creating an aligned lifeHow women in leadership can change workplace culture from the inside out Key TakeawaysSuccess without fulfillment will eventually catch up with youTrauma can unlock deeper truths if you are willing to listenSelf-care and joy are not luxuries, they are necessities for sustainable impactTrue change comes when women step into their authentic power and support each otherYour happiness directly impacts the well-being of your children and loved ones Show notes: https://akuzmagroup.com/podcast/fromburnouttounperfected Links and Resources MentionedConnect with Brooke Jean on Instagram: @‌brookejeanunperfectedBrooke’s Website: liveunperfected.comListen to The Unperfected Pod: https://www.brookejeanllc.com/the-unperfected-pod #BrookeJean #AnetaKuzma #UnperfectedLife #HealingFromBurnout #BreakFreeFromPerfectionism #EntrepreneurMindset #WomenInBusiness #FaithAndPurpose #AlignmentMatters #LifeMastermind #PersonalGrowthJourney #HighAchieverRecovery #MidlifeTransformation #SelfCompassion #AuthenticLiving #EmpoweredWomen