Meet Member of the Month Catie, whose journey is nothing short of inspiring. From working out during pregnancy to rebuilding her strength postpartum, Catie proves that motherhood and fitness can go hand in hand. In this video, she opens up about:Staying active and healthy during pregnancy Overcoming postpartum challenges How strength training helped her regain confidence and energy Tips for other moms balancing fitness, family, and self-care Whether you’re a new mom, expecting, or just need motivation to get back on track, Catie’s story will leave you feeling empowered and ready to take on your own goals. Where strong women lift each other up!
From "LadyStrong FitCast"
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