Forward Is A Pace with Becs Gentry

19 Mar 2025 • 64 min • EN
64 min
00:00
01:04:28
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On today’s episode of the Kreatures of Habit Podcast, Peloton instructor Becs Gentry sits down with Michal Chernow to share her incredible journey, including running 7 marathons in 7 days, balancing her passion for running with motherhood, and much more. Tune in as Becs discusses her personal experiences, running tips, and life lessons that go beyond just fitness. Today, the two explore: Finding balance: The importance of being passionate about your hobbies Life before Peloton: What Becs's life was like before running A day in the life: Becs’s morning routine and rituals Types of running: Finding what you enjoy & why this is essential for longevity  What is happiness: And why financial freedom might not be the key Becs’ running habits: How these habits have shaped her life Wind down routine: How Becs unwinds after a busy day & sets up for success If you loved today’s episode, be sure to subscribe and share with a friend! And if you REALLY loved the show, we’d love a 5-star rating & review! See you next week, Kreatures! TIMESTAMPS: 7:57 Finding balance 10:47 Life before Peloton 18:30 A day in the life 27:24 Types of running 34:12 What is happiness 42:34 Becs’ running habits 49:39 Wind down routine

From "Kreatures Of Habit Podcast"

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