Kreatures Of Habit Podcast
Michael Chernow, host and founder of Kreatures of Habit, hosts discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.
Show episodes
Jennifer Cohen is an entrepreneur, podcaster, educator and bestselling author. She joins MIchael Chernow for an all-encompassing conversation about workouts, morning routines, the importance of movement, and more. On this episode: 8:15 - Does Jen ever not want to work out? 22:56 - Waking up early 32:38 - Michael’s rec
Frank Paul Vignola is a life coach for men who helps them master their identity and cultivate purpose. Today, he joins Michal Chernow to talk about what masculinity means, how his childhood shaped his view on life, and much more. On this episode: 3:27 - Defining masculinity 8:06 - Growing up surrounded by women 10:02 -
Kaylor Betts is a life and business coach and the host of the Awake & Winning Podcast. He joins Michael Chernow to dig deep into staying in control of your actions. On this episode: 4:11 - The hustle and bustle of Manhattan 7:42 - Michael’s 80/20 rule 8:47 - Kaylor’s morning routine 16:33 - Building a strong foundatio
Jonathan Yarmeish returns for the 5th episode of What’s Really Happening? He and Michael Chernow sit down to discuss the business side of Kreatures of Habit. On this episode: 1:34 - Pushing KOH forward 6:31 - Hiring an agency for content vs. a full-time employee 11:37 - Being persistently optimistic 16:33 - Small wins
Manny Lubin is the co-founder of Slate Milk. He joins MIchael Chernow to dive into what it’s like running the company, what’s actually important when it comes to business, and much more. On this episode: 5:16 - Slate Milk is a lifestyle brand 20:03 - Manny’s morning routine 23:00 - Managing business communications 32:0
Jaime Filer is a seasoned fitness model, motivational speaker, and accomplished online health coach. She joins Michael Chernow to dive into the fitness world, her coaching business, and more. On this episode: 4:09 - Eating disorders and mental health 10:24 - Routines and effective habits 21:01 - Jaime’s morning routin
