The Power of Habit | Charles Duhigg

This week’s conversation is with Charles Duhigg, a Pulitzer prize-winning reporter and a former columnist and senior editor at the New York Times. Charles is the author of The Power of Habit, which has spent over three years on the New York Times bestseller lists, and Smarter Faster Better, also a New York Times bestseller. His books have sold more than 5 million copies worldwide. Charles currently writes for The New Yorker and The New York Times Magazine, and hosts How To! with Charles Duhigg, a Slate podcast. He is a graduate of Yale University and the Harvard Business School, and a frequent contributor to This American Life, NPR, The Colbert Report, PBS’s NewsHour, and Frontline. In this conversation, we discuss what led Charles to write The Power of Habit and drill down into some best practices to create a new habit or curb a poor habit. _________________ Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/ Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter  Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset Follow us on Instagram, LinkedIn, and X. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.