The Happiness Map: Putting Yourself First With Karyn Seitz

Do you ever wonder what it takes to lead a peaceful, happy and fulfilling life? Are you curious about the specific steps involved in a self-actualized and joy-filled life? In this episode, Joyan sits down with the happiness mentor, Karyn Seitz and explore all these concerns and more.  Happiness does not happen by chance, it happens when you take specific actions in your life to create it. Most importantly, ask yourself what you can do internally to change, as that is what we have the most control over. If you have been seeking, you will find it in this episode.  What we talk about: Why spiritual path will take you in the wrong direction The secret to being happy Is putting yourself first a selfish act How to overcome negative self-talk Become your own meaning and purpose Episode Resources: Karyn Website Karyn Linkedin Karyn Facebook Episode Sponsor: Get The Law of Attraction Website Use code [JOYAN] for $25 off Follow them on Instagram Episode Sponsor: Cubicle to CEO Masterclass: zen.ai/findjoyceo Like this show? Please leave us a review here - Even one sentence helps! Post a screenshot of you listening on Instagram and tag us @findjoywithjoyan_podcast so we can thank you personally! For coaching with Joyan, visit HERE Join my Facebook community for female entrepreneurs HERE Download The Newbie's Guide to Building Authority HERE Subscribe to YouTube channel Follow me on Instagram and Facebook ABOUT: Award-winning coach, self-made entrepreneur, international speaker & podcaster, Joyan Chan is committed to empowering new and aspiring entrepreneurs with unshakable confidence, clarity and courage in their journey of becoming. The heart of her work is centered on impacting lives through mentorship with a desire to fulfil her highest purpose. Prior to her current role, Joyan has led an impressive career as a young lecturer and business owner in her years of working in the fashion industry. It all changed when she found herself struggling with depression and lacking a sense of purpose and happiness. She transformed her own life and turned her depression into empowerment that eventually led her down the path of coaching and speaking. Her stories have touched many lives across the world that inspire people to shine through their own identity and story. In March 2022, Joyan received an Outstanding Leadership Award on stage in Dubai and has been featured in numerous magazines, publications, shows and has spoken at several industry events. Also in early 2022, Joyan was named as a successful person in her home country. She said, “because I took the courage to take the path less taken.” A true leader in every way, when she is not busy empowering lives, you will find her enjoying her own solitude in yoga, meditation, reading and traveling around the world to live her most joyous life. Meet me at joyanchan.com