Expert Tips for New Parents: Surviving the First Weeks with a Newborn and a Toddler

Our newborn was starving, turns out I wasn't eating enough. Going from one to two kids is not what you expect, and in this episode of the Savage Perspective Podcast, we share the raw truth about the fourth trimester, postpartum healing, and surviving the chaotic first weeks with a newborn and a toddler. In episode 837, host Robert Sikes is joined by his wife, Crystal Sikes, to discuss the brutal realities of postpartum recovery, the shocking challenge of feeding a constantly crying baby, and the struggles of getting back into training after birth. This is an unfiltered look into the difficult but rewarding journey of parenting two young children. If you are ready to build a strong body to lead your family well, join Robert’s FREE Bodybuilding Masterclass to learn the essential principles of effective training and nutrition. Sign up here: https://www.ketobodybuilding.com/registration-2 Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ Chapters: 0:00 - What Is The Fourth Trimester & Why Is It So Hard?  1:01 - The Shock of Going From One to Two Kids (1+1=10)  5:22 - Why Our Newborn Cried For 9 Weeks Straight  9:25 - The Critical Mistake That Left Our Baby Starving  15:12 - How To Start Training After Giving Birth  23:05 - How A Toddler Acts When A New Baby Arrives  28:37 - The Brutal Reality of Postpartum Healing  34:00 - Why I Quit Social Media As A New Mom  40:50 - Our Next Big Family Goal: Babies & Pigs