Exercise Indoors or Outdoors, Which is Best?

FM-0116 (Title) Exercise Indoors or Outdoors, which is Best?  Indoor workouts or outdoor workouts?  Dr. Mark and Dr. Michele go through the plus and minuses of each.  Then  they breakdown the biology of aging. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com   For Functional Medical Institute supplements https://shop.fmidr.com/   Financial consulting for your future https://kirkelliottphd.com/sherwood/   To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...   Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r  Visit: www.okmoviestream.com/ Our privacy policy & disclaimer apply to this video. You can view the details here:  https://fmidr.com/privacy-polcy