FutherMore with Drs. Mark & Michele Sherwood
Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results. https://sherwood.tv
Show episodes
FM-0116 (Title) Exercise Indoors or Outdoors, which is Best? Indoor workouts or outdoor workouts? Dr. Mark and Dr. Michele go through the plus and minuses of each. Then they breakdown the biology of aging. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements h
FM-0115 (Title) Healthy Meal Timing! Dr. Mark and Dr. Michele explore the best times to eat during the day that does your body the most good. Plus answer the question, What is Creatine and why do we need it. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institute supplements ht
FM-0114 (Title) That Pesky Common Cold. It hits us every year and Dr. Mark and Dr. Michele Sherwood help us prepare for and find healthy remedies for the Common Cold. Plus getting ready for vacation? Then you’ll want to hear the doctors talk about how to avoid travel related diseases Get a FREE chapter of Fork Your
There are a lot of reasons to live an unhealthy lifestyle, so Dr. Mark and Dr. Michele Sherwood tackle some of the ones that come up most. Then they introduce us to Ashwagandha, try saying that three times fast, but you’ll be surprised at how well it can help you.
FM-01112 (Title) Believing Makes Life Healthier. Dr. Mark and Dr. Michele Sherwood introduces the notion that having faith, can make your life healthier. Plus getting the rest your body and mind demand with the Military Sleep Method. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medic
FM-0111 (Title) Stop Putting it Off? Dr. Mark & Dr. Michele share ideas on how to beat procrastination, plus take a look at how the dead hang and other exercises are a must to your workout regimen. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.f