Living Your Wellness Life

Dr. Mark and Dr. Michele Sherwood discuss intimacy as more than sex—emphasizing connection, communication, and well-being throughout the day, not just in the bedroom. They also caution against energy drinks, linking them to anxiety, heart issues, and even fatalities in young athletes, while offering Kingdom Energy as a

Dr. Mark Sherwood emphasizes the need for regular detoxification three to four times per year, recommending ongoing support due to daily toxin exposure. Dr. Michele Sherwood shares personal insights and experiences with detox, urging individuals suffering from fatigue or toxic overload to take proactive steps. The disc

Skin tags, those small, fleshy bumps that often appear on the neck, underarms, or groin, may be more than just a cosmetic issue. Rapid or numerous skin tags can signal deeper health concerns like insulin resistance, diabetes, or hormonal imbalances. Conditions such as PCOS and even exposure to HPV have been associated

The secret to long life isn’t in a pill — it’s in your pantry. These science-backed foods reduce disease risk and help you feel strong as you age. It’s trending in Hollywood and wellness clinics — but does NAD actually work? We break down the hype, the science, and who it’s really for. #FoodAsMedicine #ReverseAging #Li

Feeling bloated, sluggish, or stuck on the scale? Your colon may be backed up with years of waste. Learn natural, safe ways to reboot your digestion — and your life. What if your heartburn isn’t caused by too much acid — but too little? Find out the surprising truth and how to fix it without lifelong meds.   #ColonHeal

It’s sweet… but it’s deadly. From brain fog to belly fat to blood pressure, sugar is at the root of modern disease.  In this episode of Living the Wellness Life, Dr. Mark and Dr. Michele reveal how sugar hijacks your body—and how to cut it before it cuts your life short. 🍓 Say goodbye to sugar. Say hello to healing. D