Exercise for postpartum back pain. W David Jeter

Send us a text You keep asking about postpartum backpain so we keep talking about it :) This week I have the pleasure of being joined by David Jeter who is an awesome physical therapist. We"re talking post-partum back-pain and the benefits of physical therapy and exercise generally. We discuss many, many things including; What is post-partum back pain and what causes it? Is surgery THE solution? Why is post-partum backpain soo often ignored by both the medical community and those suffering from it? Why are people not aware just how effective physical therapy is to deal with back-pain? How the PT community is doing a terrible job of promoting the benefits of exercise and is spending too much time selling cheap-tricks. And how you can help yourself if you"re suffering from any sort of muscle related pain. As always; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That"s $50 max spend, in case you were wondering. Though I"m not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topic       Playing us out; "A game of chess" by Wicked Cinema