Aaron Alexander

The Evolve Network is now live at evolvenetwork.tv "I believe the way to obtain true, optimal health is through aligning our mind, body, and movement." Aaron Alexander is a manual therapist, movement coach, and author, as well as the host of the Align Podcast. He has helped the world's top athletes, high profile clients and everyone in between, relieve their physical and mental pain. After working with clients and spending years traveling around the world, being immersed in various cultures, he came to the conclusion that the healthiest people are not from gym cultures. Instead, they utilise each moment as an opportunity to move their body, strengthen their mind, and live holistically.To find out more about Aaron, visit https://www.alignpodcast.com/ The Evolve Network is now live at evolvenetwork.tv Subscribe for meal plans, recipes, cooking shows and our very own 'The Magic Pill' and 'The Magic Plant', as well as access to my favourite documentaries. The Evolve Network is also home to our full library of Podcasts. With new release podcasts airing first and in full on the channel. You can also watch selected Vodcast's in a video format! Enjoy this highlight of our podcast and head over to evolvenetwork.tv for the full Evolve podcast experience! I'd love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/theevolvenetworkpeteevans Instagram- @theevolvenetwork https://www.instagram.com/theevolvenetwork/    For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    For information on Waters Co Filters and to purchase - please visit https://peteevans.com/product-range/waters-co-filters/ Theme music by Mandharu.   See /privacy for privacy and opt-out information.