Eudemonology (HAPPINESS) Encore with Laurie Santos

HAPPINESS RESEARCH, straight up. What is happiness? How do our circumstances affect happiness? Why is the word “gratitude” kinda cringey? What can we do to feel better? Should we feel guilty for feeling happy? When is positivity “toxic?” In this encore of an episode favorite,  Yale cognitive scientist, Eudemonologist, and host of The Happiness Lab podcast Dr. Laurie Santos chats about how scientists measure human happiness and what their research has shown helps achieve it, even during the worst of times. Also: silver medal face & countering counterfactuals, which will make sense when you listen. Visit Dr. Santos's website and follow her on Instagram, Threads, X, YouTube, and Facebook Her podcast: Happiness Lab A donation went to DonorsChoose.org More episode sources and links  Other episodes you may enjoy: Awesomeology (GRATITUDE FOR LITTLE THINGS), Molecular Neurobiology (BRAIN CHEMICALS), Thanatology Encore (DEATH & GRIEF), Attention-Deficit Neuropsychology (ADHD), Traumatology (PTSD), Sports & Performance Psychology (ANXIETY & CONFIDENCE), Phonology (LINGUISTICS), Neuropathology (CONCUSSIONS), Quantum Ontology (WHAT IS REAL?), Disability Sociology (DISABILITY PRIDE MONTH), Dolorology (PAIN) Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris Additional editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn