Episode 989: The Healing Process - Being the Best Version of Yourself w/ Rob Poynter

Retired Deputy Sheriff Rob Poynter shares his experiences about healing from his parental issues, The S.I.R.E.N. Project, and learning how to be the best version of yourself to the ones you love the most. ----- 00:00:00:00 - 00:01:14:13 Teaser 00:01:14:13 - 00:01:30:14 Intro 00:01:30:14 - 00:08:16:07 Rob’s background 00:08:16:07 - 00:18:47:05 Parental issues & damaging your family 00:18:47:05 - 00:22:39:01 Being the best parent you can be 00:22:39:01 - 00:29:05:21 Forgiveness & trauma 00:29:05:21 - 00:30:52:10 Growing up with an alcoholic parent 00:30:52:10 - 00:31:16:24 Midroll 00:31:16:24 - 00:46:25:23 Having a partner to help you navigate trauma 00:46:25:23 - 00:59:37:08 “We are the worst versions of ourselves to the ones we love the most.” 00:59:37:08 - 01:07:34:07 Filling voids with material possessions 01:07:34:07 - 01:16:38:08 The stigma against medication in law enforcement 01:16:38:08 - 01:18:40:06 The S.I.R.E.N. Project 01:18:40:06 - 01:19:21:20 Outro