Episode #505: When NOT to weigh yourself?

n this episode, Chris William breaks down the times when stepping on the scale might do more harm than good. From fluctuations that mess with your mindset to moments when progress can’t be measured in kilos, Chris explains when to skip the weigh-in—and what to focus on instead. Want a free custom meal plan? Grab yours here 👇 https://linktr.ee/Limitlessprofessionaltraining