Episode #477: The foods that bloat me.

In this episode, I talk about the foods that tend to bloat me and how I figured them out over time. I’ll share how I manage bloating without cutting out everything I enjoy, what I look for when trialing new foods, and simple ways to reduce discomfort without going to extremes. If bloating has ever messed with your consistency or confidence, this episode’s for you. Simplifying better health. For more FREE straightforward, no-nonsense advice 👇 https://linktr.ee/Limitlessprofessionaltraining