Episode #404: Optimal Aging for Life with David Danon

David Danon is an athlete, author, yogi, wellness and fitness coach who specializes in helping people pursue health and fitness for Optimal Aging through Food, Fitness, and Fun! David had a powerful wake-up call after a brutal job and a cancer diagnosis sidetracked his dreams. His book is titled "Life, Yoga, and Cancer: Lessons from the Battlefield," which is available on Amazon. He is passionate about helping people, especially those over 40, age with strength, mobility, metabolic health, and well-being for life! David firmly believes that we can all but the myths of aging, be an inspiration for others, and help make the world a happier, healthier, and better place. David shares his remarkable story as well as important insights, tips, and valuable information to inspire and motivate an entire population of people over 40 to live the healthy, vibrant, and active life they were meant to live. Download this positive, uplifting, and informative episode and discover how we can all enjoy optimal aging, for life!      Connect with David: https://daviddanon.com/ https://www.facebook.com/david.danon.5 https://www.youtube.com/@danonyogaandfitness4591 https://www.instagram.com/danonyoga/ https://www.linkedin.com/in/david-danon-261518126/