Episode 306: Black Friday Energy: Intentional Buying, Intentional Living

Text Us, We Love Hearing From You:) This week, we’re talking about how to spend with intention, not pressure. With all the Black Friday noise, it’s easy to get pulled into buying just because everything is on sale. But intentional living means choosing what actually adds value to your life, your energy, your wallet, and your peace. What We CoverHow to slow down before you buyWhy your energy matters more than the saleThe difference between buying from peace vs. pressureA simple way to stay grounded during holiday spending Grab your smoothie or a cup of tea and join the conversations. Let"s go! Pick one intentional spending rule this week. Something that protects your time, your energy, and your budget. 🎁 Holiday Giveaway Don’t forget, the $300 Holiday Giveaway is live on HowToBeFitOver40.com. Winner announced Nov 28 @ 6 PM EST. Week 24 of the 180-Day Challenge Support the show ✨ Midlife Reset Guide (20-Minute Clarity for Women 40+) A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity. https://howtobefitover40.com/products/midlife-reset-guide ✨ Midlife Reset Sessions (Private 45-Minute Clarity Session) A calm, structured reset to help you simplify your week and feel grounded again. https://www.timeforwellnessllc.com/reset-session