Episode 239 - Choosing Your Tough with Misti Dawn White

December 17, 2024 The Jōrni Podcast Episode 239 - Choosing Your Tough with Misti Dawn White This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. This episode delves into the concept of “choosing your tough” and how our biggest challenges can be transformed into opportunities for growth. We explore how shifting our mindset can help us tackle life"s obstacles with strength and resilience, turning adversity into a powerful force for positive change. The conversation highlights the importance of physical intelligence, mindset shifts, and the healing power of touch in fostering personal transformation. By integrating these elements, we discover new ways to build resilience and connect more deeply with ourselves. MISTI DAWN WHITE Misti Dawn White discovered the healing potency of physical intelligence, mental gymnastics, and loving touch after a remarkable evolution from her troubled youth.  For over two decades she has dedicated her life to guiding others on how to create positive change in their lives by transforming their toughest obstacles into their biggest opportunities. Misti is a gym owner, fitness and mindset coach, breakdance instructor, licensed massage therapist, and is currently writing her first book.  Her comprehensive approach to healing and continuing to grow as long as we are alive has helped her attract a loyal following and build an incredibly healthy and strong community. She is now reaching a broader audience with her book From Shattered to Shredded, further supporting her commitment to sharing the journey that transformed her from a shattered girl to a resilient and shredded superhero, time and time again. RESOURCES https://funnels.mistidawntildusk.com/ https://www.instagram.com/mistidawntildusk/profilecard/ THE JORNI RESOURCES https://thejornipodcast.com for show notes https://thejorniblog.com for more holistic healing and mental health resources https://thejorni.com LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-239-choosing-your-tough-with-misti-dawn-white