Episode 209 with Jenny Morgan - Communication with empathy & compassion

On this episode Brian Berneman and Jenny Morgan explore approaches to challenging conversations, emphasizing empathy and understanding diverse perspectives. Key Takeaways:Empathy & self-awareness are crucial for effective communication across differing viewsFear & shame are counterproductive; curiosity and compassion foster connectionCreating time/space to understand others" experiences is vital, despite perceived urgencyLanguage & labels can both connect and divide; nuanced understanding is key Understanding Self and Others:Self-awareness enables better understanding of others" perspectives & experiencesRecognizing common human experiences (e.g. trauma, survival mechanisms) builds empathy Empathy, Fear & Shame in Conversations:Fear stems from feeling unsafe, can lead to lashing out or freezing upShame is ineffective for inspiring changeEmpathy requires curiosity & openness to others" unique realities Language & Emotional Complexity:Words/labels can create misunderstanding; important to clarify meaningsEmotions are complex; rarely experiencing just one feeling at a timeBeing comfortable with nuance and "gray areas" enables more productive dialogue Positive Approach to Change:Optimistic realism: focusing on potential for growth & positive outcomesFinding common ground can bridge ideological dividesEngagement with positive news/framing more impactful than "doom and gloom" Book "Cancel Culture in Climate":Helps readers explore themselves & form connections across differencesProvides frameworks for motivational conversations & value-based discussions Jenny Morgan is a dedicated advocate for sustainable change, with expertise spanning Corporate Social Responsibility, social and environmental impact, the B Corp Movement, and climate strategy. Her passion lies in creating lasting, positive impact, and fostering collaboration within the climate movement. For more about Jenny find her on cancelcultureinclimate.com. Support the show Support the show _________ Ready to embark on your journey to wellbeing and conscious living? ✨ Transform your life 🟡 Experience transformative events 💥 Explore holistic therapies for healing & mindful living 🙋‍♀️ Book Brian as a speaker to inspire your audience 🟠 Support your employees" physical & mental wellbeing Connect with Brian: Website | https://www.brianberneman.com/ Instagram | @brianberneman LinkedIn | @brianberneman Facebook | @brianberneman