The Conscious Action Podcast by Brian Berneman
We believe that connection is the key to taking conscious action as individuals and to creating a better world. We're podcasting to raise awareness and inspire meaningful action and bring you stories, knowledge, and conversations with thought leaders and change-makers. We explore topics that range from sustainability to wellbeing and everything related to conscious living and we’re looking forward to bringing you these conversations during these challenging times. Find out more about Conscious Action & Stay in touch! https://www.brianberneman.com/ https://www.consciousaction.co.nz/ https://www.instagram.com/brianberneman/
Show episodes
On this episode Brian Berneman explores the concept of positive thinking and its potential drawbacks. Key Takeaways:Toxic positivity, the pressure to maintain constant happiness, can hinder personal growth and healingAcknowledging and allowing the full spectrum of emotions is crucial for well-being and authentic person
Have you ever held back from speaking your truth, afraid of being judged, misunderstood or rejected? We’ve all been there. But what if that fear is actually blocking the deep, authentic connections you long for? In this episode, Brian Berneman explores the paradox of vulnerability - why we often see it as weakness, whe
On this episode Brian Berneman explores effective meditation practices for busy modern lifestyles, focusing on the power of brief, conscious moments. Key Takeaways:Short 1-2 minute meditation practices can be highly beneficial, even in busy schedulesQuality of awareness and presence matters more than duration in medita
On this episode Brian Berneman sits down with Dr. Holly Duckworth, a QHHT (Quantum Healing Hypnosis Technique) practitioner and author, to explore the profound wisdom and healing potential of connecting with the higher self. Key Highlights:Holly"s transformative journey from a family tragedy to discovering Dolores Cann
On this episode Brian Berneman explores the concept of the purple unicorn" or "black sheep" in families - individuals who break patterns and bring healing.The "purple unicorn" serves a vital role in family healing and breaking unhealthy patternsThis role, while challenging, is a chosen responsibility to transmute inter
On this episode Brian Berneman explores the concept of healing beyond the cessation of pain or suffering, and discuss the role of pain in personal growth.Healing isn"t just about eliminating pain; it"s about shifting underlying emotional, behavioral, energetic, and ancestral patternsPain and suffering are messengers, s