The Conscious Action Podcast by Brian Berneman
We believe that connection is the key to taking conscious action as individuals and to creating a better world. We're podcasting to raise awareness and inspire meaningful action and bring you stories, knowledge, and conversations with thought leaders and change-makers. We explore topics that range from sustainability to wellbeing and everything related to conscious living and we’re looking forward to bringing you these conversations during these challenging times. Find out more about Conscious Action & Stay in touch! https://www.brianberneman.com/ https://www.consciousaction.co.nz/ https://www.instagram.com/brianberneman/
Show episodes
On this episode Brian Berneman explores the importance of slowing down in a fast-paced world and discuss methods for incorporating slowness into daily life. Key Takeaways:Slowing down is essential for well-being, connecting with natural rhythms, and combating burnout and anxietyAncient cultures and wisdom traditions re
Brian Berneman and Kate Kripke discuss maternal mental health, conscious parenting, and strategies for mothers to navigate challenges and connect with their children. Key TakeawaysFocusing on "how to feel" as a mother, rather than "what to do", leads to better outcomes and connectionsAddressing deep-rooted beliefs and
On this episode Brian Berneman explore thes importance of focusing on the present moment in personal development while addressing past experiences and future aspirations. Key TakeawaysPresent moment focus is crucial: it"s the only time we can take actionHealing the past in the present creates positive change for the fu
On this episode Brian Berneman talks with Olivia Johnson-Lee about reconnecting with our cycles and the power we have in aligning to natural cycles. Olivia"s journey: She describes her journey of seeking answers for her mental health challenges as a teenager, which led her to explore yoga, women"s circles, and eventual
On this episode Brian Berneman and Harrison Meagher explore the power of presence, purpose, alignment in business and more. The power of presence: The discussion delves into the concept of "presence" - the deep, divine essence within each person that can be consciously infused into one"s work and interactions to create
On this episode Brian Berneman and Jenny Morgan explore approaches to challenging conversations, emphasizing empathy and understanding diverse perspectives. Key Takeaways:Empathy & self-awareness are crucial for effective communication across differing viewsFear & shame are counterproductive; curiosity and compassion f