Episode 208 - Are you choosing your life?

On this episode Brian explores the concept of personal choice and responsibility in self-development and life circumstances. Key Takeaways:Many people live on autopilot, driven by unconscious conditioning and survival mechanisms rather than conscious choicesChoosing oneself involves taking responsibility, prioritizing personal needs, and creating healthy boundariesUnlearning conditioned behaviors and healing work are crucial for authentic self-choice and empowermentQuestioning everything is a powerful tool for personal growth and conscious living The Unconscious Autopilot:Majority of people live unconsciously, driven by survival mechanismsChoices often stem from childhood conditioning, cultural/religious programming, and emotional baggageUnconscious living leads to decisions being made by protective mechanisms rather than conscious choice The Importance of Presence and Self-Awareness:Being present is crucial for conscious decision-makingHealing work helps distinguish between conditioning and authentic selfUnderstanding one"s own conditioning is key to following genuine intuition Choosing Oneself:Taking responsibility for one"s life and choices is empoweringRecognizing inner resources and self-sufficiency ("I am more than enough")Creating healthy boundaries and prioritizing personal needs Practical Steps for Self-Choice:Engage in unlearning and healing workFocus on the present moment and current version of selfQuestion everything, including thoughts and feelingsPractice being as conscious as possible in daily life Benefits of Choosing Oneself:Increased authenticity and alignment with true selfBetter ability to show up for others in lifeGreater freedom from conditioning and limiting beliefs Next StepsReflect on personal decision-making patterns: conscious choice or autopilot?Identify areas of life where victim mentality may be presentExplore healing modalities or practices that resonate for personal growth Support the show Support the show _________ Ready to embark on your journey to wellbeing and conscious living? ✨ Transform your life 🟡 Experience transformative events 💥 Explore holistic therapies for healing & mindful living 🙋‍♀️ Book Brian as a speaker to inspire your audience 🟠 Support your employees" physical & mental wellbeing Connect with Brian: Website | https://www.brianberneman.com/ Instagram | @brianberneman LinkedIn | @brianberneman Facebook | @brianberneman