Episode 176: Wherein Chaos Enters AZ's House with Megs and VFP

13 May 2025 • 50 min • EN
50 min
00:00
50:49
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Last week I requested listener questions and as usual, one of you delivered! (Thanks Paul P!) Previous guests Megan Lautz (The Rescue RD) and Vanessa Frost-Piedrahita (FirefighterStrengthCoach) answered questions and basically created chaos around the kitchen table. They also ate all my Ratio yogurt (which is honestly fair because it"s the BEST and has 25g protein). So what, now what?!? Getchu some friends who come from across the country to support you when you have a crAZy idea like hosting a conference. Megan"s Website Vanessa"s Shift work Blog Vanessa"s Testosterone Resource ***** Register for 7-Minute Science here Purchase FRW Swag here Get on the Waitlist for Building Your Career in Fire Follow Fire Rescue Wellness on the socials... IG | LinkedIn | Twitter Discount Code: FRW20 at Fluid Nutrition Affiliate Links Check out my Fringe Affiliate Link Check out my TryCreate Affiliate Link (20% off your order)! Check out my ChiliSleep Affiliate Link (15% off your order)! Please rate, share, and subscribe to the podcast!

From "Fire Rescue Wellness"

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