Episode 173 Spotlight: Annual Fitness Testing with Vanessa Frost

In this week"s FRW Spotlight you"ll hear from Vanessa Frost (or VFP as I call her) regarding the fitness testing conducted at Pflugerville fire. You an hear the entire episode here. Email Vanessa to get access to the manifesto: vfrost@pflugervillefire.org ***** Register for 7-Minute Science here Purchase FRW Swag here Get on the Waitlist for Building Your Career in Fire Follow Fire Rescue Wellness on the socials... IG | LinkedIn | Twitter Discount Code: FRW20 at Fluid Nutrition Affiliate Links Check out my Fringe Affiliate Link Check out my TryCreate Affiliate Link (20% off your order)! Check out my ChiliSleep Affiliate Link (15% off your order)! Please rate, share, and subscribe to the podcast!