Episode 153 - Ten Powerful Answers To Questions Every Woman Over 50 Has Asked Herself

Coach Tyler and Dr. Lisa Folden sit down to share 10 powerful questions every woman over 50 has asked herself. This thought-provoking episode invites listeners to reflect on what they truly want, need, and deserve in this stage of life. With compassion and curiosity, Tyler and Lisa explore topics like self-worth, boundaries, joy, relationships, and body wisdom, encouraging women to redefine success and step into a more authentic, aligned version of themselves. Whether you're 50 or just thinking ahead, this conversation is a meaningful guide for reconnecting with who you are and how you want to live. Mentioned in this episode: Get your free trial of WeShape Have WeShape build you a better workout Try WeShape for Free Have WeShape build you a better workout