Ep219 - Stay Committed and Consistent with Carlos Reyes

Https://TopFitnessStrategies.com  I got to interview Carlos Reyes, from C3Performance Strategies and man did he knock it out of the park! We talked about how to Stay Committed and Consistent with your health and fitness. He gave some outstanding advice and we had a great time! Give it a listen and let me know your thoughts. Carlos is a veteran health coach and personal trainer with over 35 years of experience who works with50+ active individuals who want to combat the aging process in the most efficient and effectiveway.  His unique approach to fitness focuses on the practical, the possible, and the productive with a holistic approach that addresses total-well-being, including lifestyle, longterm health, and independence. Carlos Social https://www.facebook.com/CAReyes.C3R/  https://www.facebook.com/groups/agelessperformersforever https://www.linkedin.com/in/carlos-a-reyes-01706a22?trk=contact-info ***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health Tips: https://TopFitnessStrategies.com/102tips Virtual Gym: https://TopFitnessStrategies.com/gym