Top Fitness Strategies Presents
Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all the various shows and interviews and I'm sure you'll see something which will benefit your own situation.
Show episodes
https://TopFitnessStrategies.com Sometimes reality hits you right in the face and you don't even know it. Listen to this story and tell me if you know anyone who can relate to it? Let me know your thoughts in the comments. ***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com
https://TopFitnessStrategies.com Do you ever feel like you've fallen short on your workouts? Here's a different way to think about how you can do your workouts. Let me know your thoughts in the comments! ***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health T
https://TopFitnessStrategies.com Have you ever said, "I'll start working out on Monday"? Or maybe after the holidays? Did you know there is an actual best time to start working out? In this 5-minute podcast, I'll explain when that best time is! Listen and let me know your thoughts! ***links*** Home: https://TopFitness
https://TopFitnessStrategies People want to know what mistakes are so they avoid them, right? What about you? Do you feel that way as well? In this episode, I'm going to reveal what I believe to be the biggest mistake people make when working out, or exercising. Let me know if you agree in the comments! ***links*** Hom
In this five minute podcast, I'll detail how easy it is for you to find the time to get healthier. Yes, it can be simpler than you think! Listen to what I have to say then write a comment on whether you agree or not. ***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101
Getting healthy can be a bit confusing, especially with all the different diets out there. In this podcast, I'll give you a simple tip which will make your life a LOT easier! Give it a listen and let me know your thoughts in the comments. ***FREE STUFF*** Fitness eBook: https://TopFitnessStrategies.com/book ***LINKS***
