Top Fitness Strategies Presents

Updated: 04 Aug 2025 • 210 episodes
www.TopFitnessStrategies.com

Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all the various shows and interviews and I'm sure you'll see something which will benefit your own situation.

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I had the chance to interview Waldemar Franco! He's an extremely interesting guy! Waldemar Franco is an adventurer, entrepreneur, and architect of transformative experiences. As founder of the award-winning Rodavento hotel brand, he blends adventure, hospitality, and conscious design into everything he does. A pioneer

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https://TopFitnessStrategies.com  If you're a teacher, this is a podcast you may get mad at me after listening to it. Being a teacher is tough, no doubt about it, but there's one element of the teaching profession people don't like to talk about. In this podcast, I'll ruffle feathers and talk about it. Let me know your

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https://TopFitnessStrategies.com  Sometimes you just don't want to workout. How about trying something different which is just as good (if not better) for you body! I'll talk about it during this 5-minute podcast! Listen and then let me know your thoughts in the comments! ***links*** Home: https://TopFitnessStrategies.

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"I'm too stressed out to do anything."  Have you ever said that out loud? What do you do to relief stress in your life? In this podcast, I give a couple of ideas you may have never heard of. So, give it a listen and let me know your thoughts in the comments. ***links*** Home: https://TopFitnessStrategies.com Fitness 10

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Why do people think counting calories is the only way to get healthy or lose weight? I'm here to tell you why I DO NOT count calories! Should you? I'll let you decide after listening to what I have to say about it! ***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 1

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In this podcast, I'm asking the question if you really want to get those 6-pack abs? Maybe you do, maybe you don't. Either way is ok. Listen to what I have to say and let me know your thoughts! ***FREE STUFF*** Fitness eBook: https://TopFitnessStrategies.com/book ***LINKS*** Home ---- https://TopFitnessStrategies.com 1

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