Top Fitness Strategies
Top Fitness Strategies is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all the various shows and interviews and I'm sure you'll see something which will benefit your own situation.
Show episodes
Https://TopFitnessStrategies.com I got to interview Carlos Reyes, from C3Performance Strategies and man did he knock it out of the park! We talked about how to Stay Committed and Consistent with your health and fitness. He gave some outstanding advice and we had a great time! Give it a listen and let me know your thou
https://TopFitnessStrategies.com Have you ever thought to yourself, "I'm too busy to cook at home, I'll grab something on the road"? Well, this may be the podcast you've been waiting for! My guest is Brian Parana and we talked about Nutrition for Busy Professionals! When I tell you Brian knocked it out of the park,
https://TopFitnessStrategies.com In life, have you ever wondered why certain things happen for certain people but not for you? Could it be luck? Maybe when playing the lottery, but in most other things in life it could be because of one simple, itty-bitty thingy they are doing by you're not. In this podcast, I talk abo
https://TopFitnessStrategies.com With all the different nutrition and diets plans out there, I'm encouranging you to NOT do this if you want to get healthier and fitter! Listen and then leave me a comment with your thoughts. ***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.co
https://TopFitnessStrategies.com I had the pleasure of interviewing Joyce Wheeler from Total Holistic Living and we had a blast! We talk about what exactly is holistc living (duh!) and how it can benefit your life. Joyce also told personal stories of how she discovered this new of life for her and her husband. Great
https://TopFitnessStrategies.com Sometimes reality hits you right in the face and you don't even know it. Listen to this story and tell me if you know anyone who can relate to it? Let me know your thoughts in the comments. ***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com
