EP147: Micro-Changes for Major Impact: Insights from Dr. Diane Shannon

Exploring Burnout Prevention with Diane Shannon In this episode, Christine interviews Diane Shannon, a former physician turned coach and writer, who shares her journey from experiencing severe burnout in clinical practice to her current role in addressing systemic healthcare issues. Diane highlights the importance of recognizing burnout, the interplay between individual and systemic factors, and the power of small, intentional changes in  preventing burnout. They discuss strategies for setting boundaries, making micro changes, and advocating for supportive workplace environments, especially for women physicians. Diane emphasizes the significance of having a growth mindset and not settling. 00:00 Introduction and Guest Introduction 00:29 Diane"s Journey from Physician to Writer 02:28 Understanding Burnout 03:46 Systemic Issues and Individual Responsibility 05:13 Balancing Personal and Professional Life 12:22 Supporting New Physician Parents 15:23 Strategies for Managing Burnout 22:31 Final Thoughts and Advice