Girl Doc Survival Guide

Updated: 15 Jan 2025 • 157 episodes
christinejko.com

Young doctors are increasingly in ‘survival’ mode.    Far from flourishing, the relentless pressure of working in medicine means that ‘balance’ is harder than ever to achieve.   On the Girl Doc Survival Guide, Yale professor and dermatologist Dr Christine J Ko sits down with doctors, psychologists and mental health experts to dig into the real challenges and rewards of life in medicine.    From dealing with daily stressors and burnout to designing a career that doesn’t sacrifice your personal life, this podcast is all about giving you the tools to not just survive...    But to be present in the journey.

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Pursuing Passion in Medicine: Dr. Neda Frayha"s Journey from Academia to Audio Storytelling In this episode, Christine hosts Dr. Neda Frayha, who shares her journey from the University of Maryland School of Medicine and her work in academic medicine to a career in audio storytelling. With a deep passion for humanizing

25 min
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Show notes Revitalizing Healthcare: Coping Strategies and Empathy with Dr. Andrea Austin In this episode, Dr. Andrea Austin, a distinguished emergency physician and author of the book "Revitalized," joins to discuss the challenges and coping mechanisms in healthcare. Dr. Austin shares her unique journey through militar

24 min
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Exploring Burnout Prevention with Diane Shannon In this episode, Christine interviews Diane Shannon, a former physician turned coach and writer, who shares her journey from experiencing severe burnout in clinical practice to her current role in addressing systemic healthcare issues. Diane highlights the importance of r

23 min
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Authenticity in Medicine: A Conversation with Dr. Markus Boos In this episode, Christine interviews Dr. Markus Boos, a pediatric dermatologist at Seattle Children"s Hospital and Associate Professor at the University of Washington School of Medicine. Dr. Boos shares his personal journey of coming out at 37 and discusses

16 min
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The Human Side of Dermatopathology: A Conversation with Dr. Victor Prieto In this episode, Dr. Victor Prieto, a pathologist and dermatopathologist at MD Anderson Cancer Center, discusses the fallibility of experts, the importance of addressing mistakes in medicine, and the crucial balance of experience and humility in

11 min
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Navigating Perfectionism and Burnout in High-Stress Professions with Dr. Chrissy Cammarata In this episode, Dr. Chrissy Cammarata, a licensed psychologist specializing in obsessive-compulsive disorder, anxiety, and related disorders, shares her insights on managing stress, finding balance, and overcoming perfectionism

25 min
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