EP 65 Aging with Power and Redefining Strength at 76

What happens when you stop bending to other people’s expectations and start honoring your own?  Meet Marilynn Larkin - a 76-year-old journalist, health communicator, certified fitness professional, and the fierce founder of Get UnBent Now. Marilynn is living proof that aging doesn’t mean slowing down or playing small. In fact, she just competed in her second bodybuilding competition (yes, really!). In this episode, we dive into: ✨ Dissolving the inner scripts that keep us stuck ✨ Why perfectionism is overrated - and how to ditch it ✨ Dynamic posture and reclaiming your physical presence ✨ Facing a cancer diagnosis with clarity, courage, and choice  ✨ Saying no to stereotypes and yes to strength, at any age Whether you"re dancing with reinvention or simply sensing there’s more waiting for you, this conversation will remind you: it’s never too late to be the boldest version of yourself. 🔗 Learn more about Marilynn and her work: visit GetUnBent.com and follow her on IG and TikTok via her handle: @getunbentnow If you found inspiration from this conversation, please rate, review and share this episode. I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here. ☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging! For just $5 a cup, you can sponsor the podcast and help: ✨ Amplify inspiring voices ✨ Break age-related stereotypes ✨ Reach more listeners worldwide 💻 Visit: Buy Me A Coffee Every cup makes a difference - thank you! 🧡 Waving from Boston – cheers! Ande ♥ CONNECT with me online - I"d love to learn how you"re shattering ageism! https://www.linkedin.com/in/andelyons/ https://www.instagram.com/dontbecagedbyyourage SPONSORSHIP If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – ande@dontbecagedbyyourage.com.