Don't Be Caged By Your Age

If you think reinvention is impossible later in life - or that fashion and construction can’t possibly mix - Brenda “Maxx” Cumbie McGee is here to prove you wrong. In this uplifting and eye-opening conversation, Maxx shares her remarkable journey from professional model to union carpenter, and now to Founder of GottStr

What does it look like to lead with purpose, advocate for equity, and thrive at 70? In this episode of Don’t Be Caged By Your Age, I’m joined by Robert Baker, a globally respected DE&I consultant, speaker, coach, and age-positive leader, whose decades-long career continues to inspire change across generations and indus

What happens when you stop bending to other people’s expectations and start honoring your own?  Meet Marilynn Larkin - a 76-year-old journalist, health communicator, certified fitness professional, and the fierce founder of Get UnBent Now. Marilynn is living proof that aging doesn’t mean slowing down or playing small.

What does it look like to stay vibrant, visible, and powerfully creative in your 70s? I was honored to chat with A’Lelia Bundles - renowned journalist, bestselling author, and great-granddaughter of the unforgettable A’Lelia Walker, a central figure of the Harlem Renaissance. Her new book, Joy Goddess: A’Lelia Walker a

Listener, get ready for a deeply inspiring and eye-opening convo that flips the script on aging.  Our guest is Helen Hirsh Spence - a distinguished educator, thought leader, and unapologetic age equity advocate who"s rewriting the narrative around growing older.  After decades of leadership in Canada’s education system

What if the key to thriving after 60 isn’t about pushing harder... but rebalancing your brain? In this mind-expanding episode, we"re joined by Liam Naden - researcher, teacher, and creator of the Transformative Brain Rebalancing Method - who shares how a total life collapse led him to discover the brain"s true power to