EP 515: Filipa Bellette - Time for a True Gut Check

Filipa Bellette is a PhD Scholar, accredited Clinical Nutritionist, Functional Medicine Practitioner, and Coach & Trauma Therapist who has worked with over 2,500+ burned-out clients to help them discover the root cause of their burnout. Filly's practice is best known for ending body burnout in “busy” people with energy, mood & gut issues using a root-cause approach. We unpack her new book 'Ending Body Burnout: Find Your Spark', a comprehensive look at body burnout, its root cause, its effect on us and how we move past it... it's a gut check on burnout.   LINKS   Chris and Filly website https://www.chrisandfilly.fm   The Mojo Sessions website www.themojosessions.com   Book on Amazon Ending Body Burnout: Find Your Spark   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2024 Gary Bertwistle. All Rights Reserved.