Ep. 365: Analog Versus Digital, feat. Chris Wojcik

This week, we"re joined again by Chris Wojcik! In this episode, Chris explores the tension between digital and real-world Jiu-Jitsu learning. Topics include: the limits of instructionals, the value of in-person training, communication challenges in teaching, and how grapplers can balance study with mat time. Follow Chris on Instagram: https://www.instagram.com/chrismwojcik Get Chris" instructionals on BJJ Fanatics: https://bjjfanatics.com/collections/instructional-videos/fighter_chris-wojcik Subscribe to The Grappler"s Diary on Substack: https://thegrapplersdiary.substack.com Buy Chris" book, A Grappler"s Diary: https://amazon.com/dp/B0DS1J794V Mental models discussed in this episode:Ecological Dynamics https://bjjmentalmodels.com/ecological-dynamics Constraints-Led Approach https://bjjmentalmodels.com/constraints-led-approach Concepts Over Techniques https://bjjmentalmodels.com/concepts-over-techniques Open Knowledge https://bjjmentalmodels.com/open-knowledge Learning Modalities https://bjjmentalmodels.com/learning-modalities Position Over Submission https://bjjmentalmodels.com/position-over-submission Analysis Paralysis https://bjjmentalmodels.com/analysis-paralysis Intention https://bjjmentalmodels.com/intention You Are What You Train https://bjjmentalmodels.com/you-are-what-you-train ⬆️ LEVEL UP with BJJ Mental Models Premium! The world"s LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: https://bjjmentalmodels.com Need more BJJ Mental Models? Get the legendary BJJMM newsletter: https://bjjmentalmodels.com/newsletter Learn more mental models in our online database: https://bjjmentalmodels.com/database Follow us on social: https://instagram.com/bjjmentalmodels https://threads.com/@bjjmentalmodels https://bjjmentalmodels.bsky.social https://youtube.com/@bjjmentalmodels Music by Enterprize: https://enterprize.bandcamp.com 🔥 BLACK FRIDAY 2025 SALE! 🔥 Join BJJ Mental Models Premium and get 50% off ($10/mo) your first four months! Also: coaching and pro services discounts! 👇 https://bjjmentalmodels.com/blackfriday