BJJ Mental Models

This week, we"re joined by 10th Planet standout Keith Krikorian! In this episode, Keith shares his thoughts on mental health, community, and staying grounded in an increasingly chaotic world. Keith shares how Jiu-Jitsu builds confidence, connection, and emotional resilience, why the sport attracts so many unique person

In this week"s mini-episode, we discuss the race to the bottom: a pricing phenomenon where we drive prices so low that they become unsustainable. This concept is critical to understand for any Jiu-Jitsu business. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro ⬆️ LEVEL

This week, we"re joined by Mat Made founder Kenny Kim! In this episode, Kenny discusses how to build deeper connections and stronger communities through Jiu-Jitsu. Topics include: creating lasting engagement at gyms, growing authentic online followings, using storytelling to inspire others, overcoming imposter syndrome

In this week"s mini-episode, we discuss how the torso and levers become points of control. With torso control, we clamp or hook onto our opponent"s torso so we can hold them in position or rotate around them. With lever control, we use our opponent"s arms, legs, and/or head to create leverage. Attacking a single lever

This week, we"re joined again by "Silver Fox" Karel Pravec! In this episode, Karel explores one of Jiu-Jitsu"s most underrated submissions: the omoplata. Karel explains why the omoplata is so effective as both a sweep and control position, how to chain between parallel and perpendicular omoplatas, and why it excels aga

In this week"s mini-episode, we introduce the last mile problem, which explains why it gets harder to achieve our goals as we near the end (or "last mile"). The last mile problem is commonly caused by complexity, complacency, consistency, or confidence. Get our Intro to Mechanics audio course, normally $79, FREE: https