Ep. 284 - 5+1 Key Differences Between Road Running and Trail / Ultra Running

Understanding these key differences will help you craft the perfect training plan and race day strategy.  So take notes and if you want to hear more about any one of these, let me know!   ⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT 🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP 🛍️ SHOP THE SHE RUNS ULTRAS STORE ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP 📸 FOLLOW ME ON INSTAGRAM 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM