EP #28: How Emotional Safety is Key in Healthy Relationships and in Healing Trauma PT ONE

Send us a text  Are you struggling to connect deeply with your loved ones? Do you find yourself constantly feeling misunderstood or unheard? In this episode, Dr. John delves into the profound importance of emotional safety in relationships.   By listening to this episode, you will:Gain a deeper understanding of emotional safety and its impact on relationships.Learn practical tips for creating a more emotionally safe environment in your own relationships.Discover strategies for overcoming past emotional wounds and building healthier connections. Tune in now to unlock the power of emotional safety and experience the transformative impact it can have on your life.      TO GET IN CONTACT WITH DR. JOHN TRENTALANGE:  Text him & let him know that you"d like a 15 minute free session!    719-310-9495    OR EMAIL HIM:    trentalange@netzero.com    Also, get Dr. John"s incredible book,  Making Movies in Our Minds: Working Through Our Anxiety.   keywords: Emotional safety ,Relationships, Deep connections, Communication, Trust, Empathy, Understanding, Healthy boundaries, Self-awareness, Emotional intelligence, Childhood experiences, Parenting, Trauma,Healing, Psychologist, Therapy, Mental health, Self-care, Mindfulness, Gratitude, Positive psychology, Resilience, Growth mindset