Emotional eating...How bad is it really? And what is it that makes you shift from emotional eating to binge eating? We cover it in this week"s episode. - - - Interested in joining the EAT DRINK THINK Book Squad? CLICK HERE. Have a topic or question you want me to discuss on the pod? CLICK HERE. Come say HEY on the gram HERE. Interested in working together? CLICK HERE. Visit my site HERE.
From "Ditch The Binge"
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