EP #1423: How Trauma is Connected to Food Addicition & the Need for Proper Self-Care

SummaryThis episode of Health Power discusses the addiction to ultra-processed food and its impact on health. The conversation highlights the story of Jeffrey Odwansney, who has been addicted to ultra-processed food since childhood. The episode explores the relationship between sugar cravings and insecure attachment with parents. It also addresses the prevalence of food addiction in children and the availability of cheap ultra-processed foods. The conversation emphasizes the importance of addressing childhood trauma and its role in nurturing food addiction. The episode concludes by discussing Jeffrey's journey to recovery and the upcoming focus on adverse childhood experiences in future episodes. Keywordsultra-processed food, addiction, sugar cravings, insecure attachment, childhood trauma, food addiction scale, social justice, food deserts, chronic conditions, recovery, adverse childhood experiences Takeaways Childhood trauma can contribute to the development of food addiction.The availability and affordability of ultra-processed foods contribute to the prevalence of food addiction in children.Addressing childhood trauma and promoting access to healthy food are important for preventing and treating food addiction.Recovery from food addiction requires addressing the underlying psychological factors and not just focusing on physical interventions.Future episodes will explore the impact of adverse childhood experiences on health outcomes. Chapters00:00Introduction and Announcement 02:19Prevalence of Food Addiction in Children 04:30Childhood Trauma and Food Addiction 05:32The Food Addicted Brain 06:04Jeffrey's Journey to Recovery 06:42Future Focus on Adverse Childhood Experiences Link to the full article: https://www.yahoo.com/news/sugary-food-drug-growing-number-090043703.html