Ep. 106 – Permission to Pause: Finding Peace in the P.I.V.O.T.

When was the last time you gave yourself permission to pause? In this solo episode of the Intentional Queen Podcast, I break down my P.I.V.O.T. framework—five intentional steps designed to help ambitious moms, nurses, and leaders shift from burnout into peace and harmony. I’m unpacking a question I’ve been asked countless times: What does it truly mean to pause? We also go deeper into two powerful concepts that so many women have been asking me about: Sabbatical and Selah. --> Selah, a Hebrew word found in scripture, means more than just “pause.” It’s a sacred invitation to stop, reflect, and realign. It’s not quitting—it’s positioning. For women who’ve been running on empty, Selah becomes a lifeline: a moment to reset your spirit, restore your energy, and reclaim your clarity. Along the way, I share life updates, behind-the-scenes podcast news, and why so many women are raising their hands right now to join the next I Choose Me Bootcamp. Seats are limited for this 90-day coaching journey where I’ll guide you in rebuilding confidence, beating burnout, and creating harmony in your life. If you’ve been waiting for a sign that it’s your time to reset and rise stronger—this is it.   In This Episode, We Explore: The five steps of the P.I.V.O.T. framework to move from overwhelm to peace The true meaning of sabbatical & Selah—and why they matter for ambitious women Why rest isn’t weakness but a strategy for resilience My personal updates + what’s next for this community How to join the limited-seat Bootcamp cohort and finally choose YOU   Want Support Like This? → Download my free gift – From Burnout to Harmony and Positive Sexy Self-Talk Checklist Break free from the 3 major mistakes keeping ambitious women stuck at intentionalqueenjourney.com → Book a FREE Powerhouse Clarity Call Let’s uncover what’s been silently draining you—and build a strategy to reclaim your confidence and calm... Schedule now at coachjineen.com → Follow Coach Jineen Instagram, YouTube, LinkedIn → @JineenRHuff Book → I Choose Me is available now at buyichoosemebook.com Remember:   Pausing isn’t procrastination. Selah is strategy.   It’s time to shift from survival mode to intentional living.   See you in 2 weeks, Queen. — Coach Jineen